9 tasty food combinations to avoid

Hello, everyone! We're often used to pairing foods like milk and fruits, or cheese and meat. However, it's important to be cautious, as some food combinations can be harmful or even dangerous. Today, I'll discuss nine potentially hazardous food pairings you should avoid.

Food and Water/ Juice

Drinking water can weaken your stomach acid, making it less effective at digesting proteins, carbs, and fats. It's better to drink water ten minutes before eating. This helps maintain the potency of stomach enzymes.

Milk and Citrus Fruits

●  Milk is difficult to digest

When lemon juice is added to milk, the acidity causes the milk to curdle. This reaction can also occur in the stomach, leading to heartburn and gas.

Lime and Cough Medicines

Consuming lime with cough medicine can lead to side effects like hallucinations, drowsiness, and severe muscle damage. It's best to avoid this combination.

Banana and Milk

Banana milkshakes can make you feel sluggish and slow down your mental processes. If you enjoy them, try adding nutmeg or cinnamon to help boost your digestion.

Chocolate and Ritalin

Combining chocolate with Ritalin can lead to unpredictable behaviour and seizures. It's important to avoid this mixture.

Yogurt and Fruit

The bacteria in yogurt can react with the sugars in fruits, potentially causing food poisoning or a cold. To avoid this, use plain yogurt at room temperature and mix in honey, cinnamon, or raisins instead of fresh fruit.

Dairy Product and Antibiotic

• Avoid drinking apple juice while taking allergy medication.

Sugar and Protein

• Eating sugar and protein together can lead to indigestion. It's best to avoid this combination.